Sherwood Park Titans Picking Up Steam – Video

The Sherwood Park Titans Junior B team has been slow out of the gate, but is starting to pick up some steam.  The record for the team is 2 -3 -1 with four of the first six games being played against a strong Saskatoon SWAT team.  This past weekend the SWAT visited Sherwood Park where [...]

Championship Highlights – Video

The NCAA Lacrosse championships are over and the winners of Division I are the Loyola Greyhounds featuring Canadian long pole Reid Acton.  The field season starts in the cold of February and winds through spring until you hit the Memorial Day weekend at Gillette Stadium.  Loyola was unbelievable on Championship day, playing strong defense and [...]

Getting Ready for the Final Four – Video

Notre Dame is getting jacked for this weekend.  Who else will be ready?

Bruce Codd Leads the Toronto Beaches – Video

The Toronto Beaches of the Ontario Junior A League have begun the road back to respectability with the leadership of Bruce Codd.  Codd, an NLL veteran and former Technical Director of the Alberta Lacrosse Association, has taken the reigns of the Beaches with the assistance of recently named General Manager, Brodie Merrill.  Both men bring [...]

Shoot the Ball Faster – Video

Great ESPN video explaining how Paul Rabil is able to shoot the ball over 100 miles per hour.  Watching the video you can learn the basic bio mechanics to increase shot speed.