Great Warmup Drill for Box or Field Lacrosse – Video

Posted: February 9, 2011 by Paul Rai in Alberta Lacrosse, Box Lacrosse, College Lacrosse, Drills, Field Lacrosse, The Lacrosse Program, Video
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Here is a great drill from Notre Dame Lacrosse that could be used for warmup or pre game situations.  It gets players a lot of touches and gets them to handle the ball in different situations.  I like this drill because it can be implemented in field and box lacrosse.  In box lacrosse players would not switch hands, but still turn to their strong and weak side.  Instead of flipping that last pass, players could run through the last loose ball and just make a regular pass to the next player in line.

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